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Behind-the-Back Cable Curl | 💪One of my favorite exercises to build a bigger biceps peak is my Behind-the-Back Cable Curl. ✓ Having the arm behind the body while curling stretches... | By
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Dr. Jim Stoppani - The behind-the-back cable curl is a great exercise for better targeting the biceps long head, which can help to build a bigger biceps peak. Watch: http://www.jimstoppani.com/home/videos/behind-the-back- cable-curl?preview | Facebook
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/54-3498289-Biceps-Cable-Curl-GIF-3b8d601416934c21af40f3eee98c9dfb.gif "How to Biceps Cable Curl: Techniques, Benefits, Variations")
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Behind-the-back cable wrist curl exercise instructions and video | Weight training, Gym back workout, Exercise
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Behind-the-back cable wrist curl exercise instructions and video
