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How to Bench Press: Techniques, Benefits, Variations
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![Technique Tuesday: Head Position During the Bench Press | [TECHNIQUE TUESDAY] It's common to see powerlifters lift their head off the bench during the bench press, but does this actually make the](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=10151263344569953&get_thumbnail=1 "Technique Tuesday: Head Position During the Bench Press | [TECHNIQUE TUESDAY] It's common to see powerlifters lift their head off the bench during the bench press, but does this actually make the")